Make peace with the past and learn to live in the present.

Experiencing something traumatic and developing Post Traumatic Stress Disorder can very difficult. You can feel alone and isolated. Not only that, you can find it difficult to connect to the people around you. They may not understand how you feel and what you struggle with. People who get it can be hard to come by.

You don’t have to struggle alone.

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Gather with women who’ve also experienced trauma and Post Traumatic Stress Disorder. The Wise Women’s Circle is a small welcoming safe group of women. Each week, we arrive in the present, focus on a specific part of healing from PTSD, get support, and relax your body.

Each week’s focus follows the chakras/energy centers of your body.

Week 1: Grounding

Week 2: Creating

Week 3: Personal Power

Week 4: Your Heart

Week 5: Speaking Up

Week 6: Inner Knowing

Week 7: Moving forward

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$150 for the 7-week session

When: 8-9 pm Mondays, from October 22nd to December 3rd.

Where: Downtown Red Bank, New Jersey (free parking).

Other Things to Know

I don’t accept insurance as a form of payment. I can, however, give you a receipt for you to pursue reimbursement from your insurance carrier.

If you have any questions about this group, don’t hesitate to contact me at 908-955-3637 or mclancy@exit10.org.