Books have been my friends and teachers.
From the time I was a kid, I loved reading and learning. I spent hours with the Encyclopedia Britannica set that my parents kept on the shelf in the living room, fascinated by stories of things and places I’d never imagined from my suburban Long Island childhood.
Many years later, I still turn to books to learn more about anything. I’m always recommending books to client to learn more about themselves and why they’re experiencing some of the things that are showing up in their lives.
Here’s a short list of favorites:
To learn about the effects of trauma:
To read about patterns in relationships, from a female perspective:
To read about loving well and the spiritual life:
To read about becoming kinder to yourself:
To read about parts work and working with the different parts of yourself: